Fight Seasonal Affective Disorder
Seasonal Affective Disorder, SAD, is a serious depressive, seasonal disorder which stems from individuals getting less sunlight in the winter months and spending more time indoors. Shockingly, SAD affects one…
Massage Therapy is the Key to Better Sleep
Did you know that your sleep patterns can take a serious toll on your overall health and well-being? Making sure you get the proper amount of sleep each night is…
Benefits of Massage and COVID-19
The Many Benefits of Massage Therapy During the COVID-19 Pandemic Needing human touch in the middle of the COVID-19 pandemic has become a common necessity many of us are lacking…
Ironman Triathlete Massage
Massage Therapy for Iron Man Competition/Triathlete Training To many triathletes, massage therapy is still viewed as an indulgence/luxury and received infrequently. However, there are benefits of massage therapy for any…
Calories Burned with Massage
Did you know giving a massage and receiving a massage actually burns calories. The truth is, the more effort to complete the task, the more calories will be burned. There…
Swimming and Massage
Benefits of Massage for SwimmersAs a former competitive swimmer (still avid) and 22 years of practicing massage and bodywork, I have found that adding massage can benefit your body in…
Massage Therapy in the Work Place
Onsite Work Place Massage TherapyWe know there are many benefits of onsite chair massage in the work place. However as a massage therapist of 20 years in the business and…
Corporate Chair Massage Benefits
Would you like to improve morale in the workplace? Onsite corporate chair massage can help. Health concerns are at an all time high and a majority of companies want their…
Massage Therapy Main Line
Contemplating Massage Therapy? Well the list is endless for the benefits you can attain with a massage regimen.Massage Therapy is a wonderful and relaxing experience. There are many benefits physically…