Treating stress, pain and injury...


Change Your Wellness with Massage Therapy


Swedish massage is based on the Western concepts of anatomy and physiology.
This treatment uses techniques of effleurage, petrissage, vibration, friction and tapotement. The movements can be slow, gentle and vigorous.
Recommended for those receiving their first massage session.
60 and 90 minute sessions are available.

Go to Deep Tissue

Deep Tissue

Deep Tissue massage is directed towards the deeper tissue structures of the muscle and fascia.
Usually applied with the thumb, a braced finger, knuckles and elbows.
Its purpose is to release tension (toxins) or bonds in the various layers of fascia that support muscle tissues.
60 and 90 minute sessions are available.

Go to Therapeutic Massage

Therapeutic Massage

Therapeutic Massage is a combination of Swedish & Deep Tissue targeting specific areas that are of problematic concern to the client.
Slower, longer strokes, medium/firm pressure applied.
60 and 90 minute sessions are available.



A service that is offered on-site at your workplace. This is done through clothing without lubrication.
Allows one to experience massage for the first time to integrate massage into a healthy lifestyle.
A quick pick me up during a lunch time break that is cost effective without interrupting work flow.
Sessions can be 10 or 15 minutes.

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Tracy Smith L.M.T.
Know Your Therapist

Tracy Smith Tracy brings 20 years of clinical experience and specializes in deep tissue and therapeutic massage. She received her massage education from The Health Options in Northampton, PA and NMTI in Philadelphia.

Also, Tracy is a graduate from Penn State University with a B.S. degree in Therapeutic Recreation.

Included in Tracy's resume is 2019 Certified Lifeguard, First Aid, CPR and AED training conducted by the American Red Cross.

Tracy is an avid swimmer having competed in her adolescent years along with synchronized swimming.
Tracy received her first massage therapy session at the age of 11 having pulled a muscle in her back and realized the importance of massage therapy in the recovery process for athletes and how it promotes overall maintenance and well-being.

  • Full Body

  • Full Body

  • Target Areas

  • Neck - Shoulders - Upper & Lower Back


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