March 14, 2017

Benefits of Massage Therapy

 

PHYSICAL BENEFITS

  • HELPS REDUCE STRESS & AIDS IN RELAXATION
  • HELPS RELIEVE MUSCLE TENSION & STIFFNESS
  • PROMOTES FASTER HEALING OF STRAINED MUSCLES/LIGAMENTS
  • REDUCES PAIN & SWELLING AND FORMATION OF EXCESSIVE SCAR TISSUE
  • PROVIDES GREATER JOINT FLEXIBILITY & ROM
  • ENHANCES ATHLETIC PERFORMANCE
  • IMPROVES CIRCULATION OF BLOOD & LYMPH
  • REDUCES BLOOD PRESSURE
  • STRENGTHENS IMMUNE SYSTEM
  • REHABILITATION AFTER INJURY & POST OPERATIVE

MENTAL BENEFITS

  • HELPS REDUCE MENTAL STRESS
  • ENHANCES CAPACITY FOR CALM THINKING & CREATIVITY
  • FOSTERS FEELINGS OF WELL BEING & PEACE OF MIND
  • REDUCES LEVELS OF ANXIETY
  • SATISFIES NEED FOR CARING AND NURTURING TOUCH
  • MAKES YOU FEEL GREAT